Hi there!
My name is Mariah, I am a certified Functional Nutrition Counselor and I am the founder of Connected Roots. My story begins with my degree in Environmental Studies, which I got into because I was shocked when sitting in my intro to Environmental Studies class to learn about all the toxins we are exposed to and what this can ultimately do to both human health and the health of our environments (I also am a giant lover of nature!). I am a former collegiate athlete, who played volleyball for seven years. After hanging up my shoes for volleyball I kept my passion for staying active and developed a love for the gym and working out. This is ultimately where my passion for nutrition was born. From my own journey of navigating health challenges. Despite following what I believed were all the right practices, I faced persistent issues dealing with gut irritations, hormone imbalances, brain fog, depleted energy levels, eczema and various other symptoms. These experiences deepened my commitment to uncovering the true path to well-being through functional nutrition.
During my time studying functional nutrition, I also developed a passion for spreading knowledge around nutrition and living a healthy lifestyle as this understanding has led to major improvements of individual's health overall. Functional nutrition utilizes an individualized approach for identifying root causes, rather than simply looking at the symptoms clients may be experiencing. I also utilize this individualized based approach for nutrition, as we are all unique. Understanding each client's root causes allows for us to make uniquely targeted diet and lifestyle change that will heal their inner terrain. This approach allows us to create healthy, sustainable and fulfilling diets lifestyles that will both heal and energize individuals.
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